Headache Relief – Essential Oil Blending Package

TARA makes it easy for you to create your own personalized Aromatherapy blend with our tried and true headache relief blending recipe. TARA’s light, emollient Unscented Body & Massage Oil is used as base to moisturize, protect, condition and nourish the skin, blended with the purest essential oils on the market today to help relieve headache, tension headache and migraines.

Set includes:

• • One 4 oz bottle of TARA Unscented Body & Massage Oil
  • One 10 ml Peppermint Essential Oil
  • One 10 ml Lavender Essential Oil
  • One 10 ml Grapefruit Essential Oil
  • Two 2 oz amber glass bottle (to store your finished blend)
  • Blending labels
  • TARA Headache Relief Aromatherapy Blending Recipe

INGREDIENTS & BENEFITS

Peppermint Essential Oil
Helps relieve headache caused by nervous stress and tension.

Lavender Essential Oil
Helpful in treating migraines, headaches, depression, nervous tension and emotional stress. Improves circulation and helps lower blood pressure. Calming.

Grapefruit Essential Oil
Helps relieve headaches. Has an uplifting and relaxing effect on the mind. Calms anxiety and stress.

Unscented Aromatherapy Body & Massage Oil
A special blend of emollient oils nourishing and hydrating to the skin without feeling greasy. Suitable for all skin conditions. Ideal for massage or after shower moisturizing. An excellent carrier base for aromatherapy essential oils.

• Apricot Kernel Oil – Very light, but not thin, conditioning to the skin and absorbs easily into the skin
• High Oleic Sunflower Oil – Good emollient, light oil, helps skin retain moisture; provides a protective barrier
• High Oleic Safflower Oil – Good emollient, light oil, moisturizes, promotes healthy skin, good for skin conditions such as acne, wrinkles, scars, etc, high oleic lasts longer without going rancid
• Jojoba Oil – A highly emollient liquid wax, containing nutrients that feed the skin and regulate its functions; excellent softening and moisturizing oil, ideal for aging, dry skin, does not go rancid and makes an excellent base
• Sesame Oil – Aids anxiety and depression, promotes circulation and helps reduce blood pressure, improves bone, skin and heart health, stimulates bone growth, lowers inflammation, aids in reducing age spots

DIRECTIONS FOR USE

TARA Aromatherapy Blending Recipe for Headache Relief

1) Pour TARA Unscented Oil into 2 oz. blending bottle

2) Add TARA Essential Oil Recipe:

• 8 drops Peppermint
• 12 drops Lavender
• 10 drops Grapefruit

3) Shake well
Use directly in bath by adding 1-2 capfuls under running water. Take the time to relax in warm bath and soak away stress and tension. After bath and as needed, gently massage oil onto temples, forehead and back of neck. Rub Oil between palms, cup hands over nose and mouth and breathe in the soothing benefits. At bedtime, put drops of oil onto tissue and place under pillow.