Muscle Aches – Essential Oil Blending Package


TARA makes it easy for you to create your own personalized Aromatherapy blend with our tried and true muscle aches blending recipe. TARA’s light, emollient Unscented Body & Massage Oil is used as base to moisturize, protect, condition and nourish the skin, blended with the purest essential oils on the market today to soothe and relax muscles and joints.


Set includes:


Lavender Essential Oil
Relieves pain caused by sore and tense muscles and joints as well as easing arthritis and rheumatic pain. Calming to nervous system, reducing stress and anxiety.
Chamomile Essential Oil
Antispasmodic benefits help relax muscles. Calms the nervous system promoting general relaxation.
Eucalyptus Essential Oil
An anti-inflammatory and analgesic that soothes inflammation and pain associated with rheumatoid arthritis, muscle and joint pain. Soothes tired, aching muscles. A natural vasodilator, it improves blood circulation improving flow of blood to the muscles.
Rosemary Essential Oil
An anti-inflammatory that relieves muscle and joint aches and pains. Stimulates blood circulation to the muscles.
Unscented Aromatherapy Body & Massage Oil
A special blend of emollient oils nourishing and hydrating to the skin without feeling greasy. Suitable for all skin conditions. Ideal for massage or after shower moisturizing. An excellent carrier base for aromatherapy essential oils.

  • High Oleic Safflower Oil – Good emollient, light oil, moisturizes, promotes healthy skin, good for skin conditions such as acne, wrinkles, scars, etc, high oleic lasts longer without going rancid
  • Sunflower Oil – Good emollient, light oil, helps skin retain moisture; provides a protective barrier
  • Apricot Kernel Oil – Very light, but not thin, conditioning to the skin and absorbs easily into the skin
  • Sesame Oil – Aids anxiety and depression, promotes circulation and helps reduce blood pressure, improves bone, skin and heart health, stimulates bone growth, lowers inflammation, aids in reducing age spots
  • Jojoba Oil – A highly emollient liquid wax, containing nutrients that feed the skin and regulate its functions; excellent softening and moisturizing oil, ideal for aging, dry skin, does not go rancid and makes an excellent base


TARA Aromatherapy Blending Recipe for Muscle Aches
1) Pour TARA Unscented Body & Massage Oil into 2 oz. blending bottle
2) Add TARA Essential Oil Recipe:

  • 8 drops Lavender
  • 16 drops Chamomile
  • 4 drops Eucalyptus
  • 4 drops Rosemary
    3) Shake well
    Massage onto skin after bath or shower. May use directly in bath by adding 1-2 capfuls under running water. Use for performing self massage, paying particular attention to any sore or achy muscles.

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