TARA makes it easy for you to create your own personalized Aromatherapy blend with our tried and true restful sleep blending recipe. TARA’s light, emollient Unscented Body & Massage Oil is used as base to moisturize, protect, condition and nourish the skin, blended with the purest essential oils on the market today to help ensure and induce a good night’s sleep.
Vetiver Essential Oil
A nervine that maintains the health of nerves and helps rid body of nervous disorders. Sedates nervous irritations and volatile emotions. A natural sedative that relieves insomnia.
Lavender Essential Oil
Improves sleep by reducing sleep disturbances. Proven to calm, sedate and induce sleep. Reduces stress and anxiety.
Orange Essential Oil
A natural sedative that calms the nervous system. Alleviates anxiety and anger. Relaxes muscular and nervous spasms including coughs and muscle cramps. A tonic that promotes whole body health.
Unscented Aromatherapy Body & Massage Oil
A special blend of emollient oils nourishing and hydrating to the skin without feeling greasy. Suitable for all skin conditions. Ideal for massage or after shower moisturizing. An excellent carrier base for aromatherapy essential oils.
TARA Aromatherapy Blending Recipe for Restful Sleep
1) Pour TARA Unscented Body & Massage Oil into 2 oz. blending bottle
2) Add TARA Essential Oil Recipe:
3) Shake well
Use directly in bath before bedtime by adding 1-2 capfuls under running water. Take the time to relax in warm bath and soak away stress and tension. After bath, apply oil behind ears, onto wrists and bottoms of feet. Rub oil between palms, cup hands and breathe in the soothing benefits. At bedtime, put drops of oil onto tissue and place under pillow.