22 Jul Summer Refreshing Tips
Add 2 Tbsp. Citrus Refresher Bath Salts to warm bath and relax for 20 minutes. Essential oils of Lavender, Sweet Fennel, Tangerine and Cedarwood along with California Poppy, Passionflower and Rose Petals will help relieve and rejuvenate the stiff, achy muscles that come with summer activities.
Invigorating Salt Glow
Mix 4 Tbsp. Citrus Refresher Bath Salts, 2 Tbsp. Revitalizing Body & Massage Oil and 2 Tbsp. water. In the shower, rub gently over the entire body to exfoliate skin surface, then rinse off.
Blend the following essential oils into 2 oz. Unscented Lotion or Unscented Body & Massage Oil: 10 drops Rosemary Essential Oil, 8 drops Juniper Essential Oil, 6 drops Peppermint Essential Oil and 6 drops Lavender Essential Oil. Apply this blend to your whole body after shower or bath.
Rejuvenating Foot Soak & Scrub will restore and refresh tired feet. Add 2 Tbsp. to a large bowl of warm water and soak feet for at least 10 minutes. Go the extra mile and create a foot scrub by combining 1 Tbsp. Rejuvenating Foot Soak & Scrub with 1 Tbsp. Revitalizing Body & Massage Oil and gently massage onto each foot, then rinse feet in the bowl of warm water.
Lavender Hydrating Mist – an anytime anywhere refreshing pick me up. Soothing Recovery Gel with Aloe and Tea Tree offers cooling comfort for sunburned skin. Rehydrator Lotion helps keep your skin smooth, nourished and rehydrated all summer long. Don’t forget your Cool Mint SPF 15 Lip Balm!
Ayurvedic Cool Down
According to Ayurvedic philosophy, summer is the Pitta (fire) season. Spritzing with Pitta Face & Body Mist balances that fire to keep you cool. Apply balancing Pitta Herbal-Infused Body & Massage Oil after a warm or cool bath. Enjoy a glass of iced Pitta Ayurvedic Tea.