09 Oct Restoring & Maintaining Balance
Soothing the nervous system to help restore balance in the body...
08 Oct Energy Balancing Technique
Alternate nostril breathing to balance the energy meridians of the body...
01 Oct Muscle Aches
Aromatherapy blending recipe to help soothe aching muscles and joints...
12 Sep Jet Lag
Aromatherapy blending recipe for jet lag recovery...
01 Sep Restful Sleep
Aromatherapy blending recipe to help promote a good night's rest...
05 Aug Uplifting
Aromatherapy blending recipe to uplift the spirit...