04 Dec Marma Points Massage

 
Vital Energy Point Massage for Your Face
 
Marma points are vital energy points that should be massaged any time you want a face-lift! The combination of massage with moisturizing creme or facial oil helps to achieve radiant and balanced skin. Incorporate these simple steps into your daily routine by massaging in small, gentle circles for 20-30 seconds.
 
POINT 1
Hold the chin between thumb and index finger. Massage along jaw line ending underneath the ears.
 
POINT 2
Find the indentation under the cheek bone and massage out to the temples.
 
POINT 3
Move index fingers to inner corner of eye sockets. Apply pressure and then gently massage under the lower eye sockets out to the temples.
 
POINT 4
Move to inner eye under brow. Apply pressure and massage along eyebrow bone to temples.
 
POINT 5
Move to third eye. Stroke and massage sliding up to crown point at the top of your head.
 
Use our Calendula Moisture Creme or Rejuvenating Oil to moisturize while massaging your face.